The stresses of your daily routine are bond to get to you at one point or another. When they do, you need a vacation. Not every vacation experience is soothing and relaxing though. You are therefore required to choose one that you will enjoy and get the best out of. A wellness retreat is your best bet for addressing specific ailments. They usually have tailored programs like detoxification, anti-aging, weight loss, stress reduction to mention a few. Travel agencies like Oway travel are great because they help you find the best one for your needs.
This is an award-winning holistic spa and sanctuary. It is located in a valley that overlooks the southern parts of Koh Samui. It is thus the perfect place to visit if you are looking for a detoxification holiday. Once, several years ago, Buddhist monks used these caves as a place for spiritual meditation and a spiritual retreat. It therefore still has that calming and revitalizing energy. The staff at Kamalaya are not just looking to get tips and give you a quick- fix that will not be helpful in the long run. They are looking to create a stimulating environment that will encourage long-term health transformation and personal growth. You stand to benefit from the many wellness programs, the friendly and knowledgeable staff.
South Africa: the Karkloof spa wellness and wildlife retreat
It is the highest rated wellness destination in Africa. It offers you the chance to relax both your mind and body at the center of Mother Nature’s epic creations. Other than the relaxing massage you will receive at the spa and the incredible feeling after being pampered by the friendly and highly professional staff. You also get to see South Africa’s best wildlife live in action. The calmness and the fun of watching the wild beast walk around will take your mind off things. It will create a place where you can rid your mind of all stress and thus enjoy perfect help as a result of reduces stress and the many activities you will be involved in including yoga and Pilates.
St Lucia: The Body Holiday
The beautiful virgin rainforests and the amazing waterfalls are what surround the body holiday in St Lucia. The island provides you with the perfect platform to cater to your wellness and fitness needs. The wellness center offers you unusual therapies, treatments, and activities that are based on the pillars of the program- proper diet, exercise, relation, and restoration of beauty. It is perfect for the solo person, especially when it comes to taking part in the yoga programs and the Pilate classes. You also take part in activities like Zumba, tennis, diving, beach boxing amongst many others. You will also be exposed to some excellent restaurants and bars to spoil your taste buds.
Spain: SHA wellness clinic
It prides itself on offering a specifically tailored wellness program that gives a great alternative to a weightless holiday. It hosts the world’s only macrobiotic spa which makes it unique and favored even by celebrities. You are also offered a wide range of physical activities including cooking classes and therapies. The cold and calm surrounding maximize the impact of the experience on all who go there.
A travel agency is the best place to start booking your flight and travel accommodation from. You will get great discount offers and unbelievable prices.